Chronic anal fissures are a painful and distressing condition that can severely affect your daily life. These small tears in the lining of the anus cause intense pain, especially during and after bowel movements. If left untreated, fissures can become chronic, making it difficult to manage without proper care. Fortunately, there are numerous ways to treat this condition effectively, including natural remedies and home-based treatments. If you’re wondering how to cure chronic fissure permanently, you’re in the right place.
In this blog, we will explore some of the best treatments for chronic fissure, focusing on natural treatments for anal fissures, home remedies, and ayurvedic medicine for fissures. These approaches can help you transform your life by relieving pain, promoting healing, and preventing the recurrence of fissures.
An anal fissure is a tear in the thin, moist tissue that lines the anus, often caused by passing hard or large stools. While acute fissures may heal within a few weeks with simple home care, chronic fissures last longer and may require more intensive treatment.
Common causes of chronic anal fissures include:
When left untreated, these fissures can lead to recurring pain, bleeding, and discomfort. Fortunately, with the right approach, chronic fissures can be managed and healed permanently.
One of the simplest and most effective ways to heal chronic fissures is by making dietary changes that support healthy digestion and prevent constipation. Constipation is a leading cause of fissures, so focusing on foods that soften stools is crucial.
Fiber-rich foods are essential for promoting regular bowel movements and preventing strain. Several top-notch sources of fiber include:
In addition to eating more fiber, it’s important to stay hydrated. Drinking at least 8-10 glasses of water daily can help soften stools and reduce the risk of hard, painful bowel movements that can aggravate fissures.
Home remedies offer a natural and effective approach to treating chronic fissures. These remedies focus on soothing the irritated area, reducing inflammation, and promoting healing.
a) Warm Sitz Baths: One of the most popular anal fissure treatments at home is taking warm sitz baths. Warm water bathing the anal region for ten to fifteen minutes many times a day, especially after bowel movements, can help relax the muscles, improve blood flow, and promote healing.
b) Coconut Oil: Coconut oil is a well-known natural remedy for anal fissures due to its anti-inflammatory and moisturizing properties. Applying a small amount of coconut oil to the affected area can soothe the skin and aid in healing.
c) Aloe Vera Gel: Aloe vera is another excellent home remedy to cure fissures. It has soothing and anti-inflammatory properties that can help heal the damaged tissue. Apply pure aloe vera gel to the affected area for relief from pain and inflammation.
d) Olive Oil and Honey: A mixture of olive oil and honey can provide moisture and promote healing of the fissure. Olive oil acts as a natural lubricant, helping to ease bowel movements, while honey has antibacterial properties that can prevent infection.
Ayurveda, an ancient Indian system of medicine, offers holistic solutions for treating chronic anal fissures. Ayurvedic home remedies for fissures focus on natural herbs and treatments that support healing and balance in the body.
a) Triphala: Triphala is a blend of three fruits that is widely used in Ayurveda to promote digestive health. It acts as a mild laxative, helping to relieve constipation and prevent straining during bowel movements, which is essential for healing fissures.
b) Jatyadi Oil: Jatyadi oil is a powerful ayurvedic medicine for fissures that is used topically to heal wounds and relieve pain. Applying Jatyadi oil to the fissure helps reduce inflammation, speed up healing, and provide relief from discomfort.
c) Panchakarma Therapy: Panchakarma is a detoxification therapy in Ayurveda that can help eliminate toxins from the body and promote overall health. As part of fissure treatment, panchakarma may involve specific enemas or oil therapies that reduce inflammation and aid healing.
In addition to dietary changes and natural remedies, certain lifestyle modifications can help prevent fissures from recurring and support long-term healing.
a) Regular Exercise; Physical activity helps stimulate the digestive system and prevent constipation. Aim for at least 30 minutes of moderate exercise daily, such as walking, cycling, or swimming, to keep your bowel movements regular and reduce the risk of fissures.
b) Avoid Straining: Straining during bowel movements is one of the leading causes of chronic fissures. To avoid straining, it’s important to establish regular bowel habits and go to the bathroom when you feel the urge. Don’t delay bowel movements, as this can lead to harder stools.
c) Good Hygiene: Keeping the anal area clean is crucial for preventing infections and promoting healing. After each bowel movement, clean the area with warm water or use gentle, fragrance-free wipes. Avoid using harsh soaps, as they can irritate the sensitive skin.
While home remedies and lifestyle changes can be very effective, sometimes chronic fissures require more intensive treatment. If your symptoms persist despite these efforts, it may be time to seek medical help.
Some common medical treatments for chronic fissures include:
Disclaimer: Individual results may vary. The statements on this website and all affiliates have not been evaluated by the FDA. Advice on treatment or care of an individual patient should be obtained through consultation with a physician.
*Multicentric Randomized controlled clinical trial of Ksharsutra (Ayurvedic medicated thread) in the management of Fistula-in-Ano; Indian J Med Res (B) 94, June 1991, pp 177-185
